Boxing and a change in diet have certainly helped, but Hall says walking is the real secret.
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After seeing footage of George Hood breaking the planking record for a second time in 2020, Daniel Scali was so inspired that, in January of this year, he began training for his own attempt. However, in order to smash Hood’s benchmark of eight hours, 15 minutes and 15 seconds, the man from Adelaide, Australia, would… -
Give your joints a break and Incorporate these three band workouts into your routine to add excitement to your boring iron workout.
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Terence Crawford’s record is unblemished partly because his work ethic has been unmatched since high school. Unbeaten at 37-0, Crawford’s held world championships in three weight classes, including the WBO welterweight title since 2018. As a light-welterweight champion, he’s also one of only five boxers in history to hold all four major world titles (WBA,…
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Experts say chlamydia and gonorrhea can cause damage to a woman's reproductive system and harm a baby if the woman is pregnant.
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A new study found that soft sun exposure can boost romantic passion in people. Here’s how.
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New research released by The Trevor Project sheds light on the benefits and challenges LGBTQIA+ youth face when participating in sports as well as why a large number of them choose to avoid sports completely.
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Add these leafy greens to your early fall menu!
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“It gives it a nice wave, and it doesn’t look like a frizzy disaster!”
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Researchers say chronic stress can lead to heart health issues, such as high blood pressure, but there are ways to reduce your anxiety
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The Department of Justice sued Texas on Sept. 9 over S.B.8, the law that went into effect on Sept. 1 that bans women from getting abortions after 6 weeks of pregnancy.