The Latest
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There’s no equipment needed for this simple-to-follow, low-impact routine. -
With winter finally over, here’s what you need to take your workout outside.
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These walking plans are simple—but so effective.
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She’s got some moves 🔥!
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“Every day I am able to wake up in the morning and say ‘I can do this.’”
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The killer workout is part of their “Met Gala countdown.”
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Oprah and Jessica Alba are also fans of the brand.
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“#Fatherchristmasisback…again 😘,” she wrote.
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The most amazing part: They’ve never even met in real life!
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She also loves dance-cardio sessions.
