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Boxing and a change in diet have certainly helped, but Hall says walking is the real secret.
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No matter the approach, their results prove that feeling your best is always worth it.
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It’s possible the way you fast could have an effect on muscle mass—and not in a good way.
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Hundreds of followers have replied and shared similar stories.
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Kim Zolciak-Biermann's daughter Ariana is setting the record straight about her 50-lb. weight loss
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The wellness industry has pounced on the pandemic as an opportunity to breed body shame and market all manner of weight loss "solutions" — and it's not okay.
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A registered dietitian shares her thoughts on this "research-approved" device.
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After a family tragedy, Roxanne Mullenberg changed her life and her health with the help of Profile by Sanford.
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This shopping list is nutritionist-approved.
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“I look better, but I feel so much better—and that’s what really counts.”
Boxing and a change in diet have certainly helped, but Hall says walking is the real secret.
