• Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw

    Fit to be Famous: Q&A with Actress, Singer, and Reality Star Rachel Bradshaw

    How long have you been gluten free? What are some of your favorite gluten free desserts or treats to make? Over three years now I have been gluten free and I have never felt better! If I want a sweet treat I will make dark chocolate and oatmeal no-bake cookies. They are so yummy and…
  • Have an Axe to Grind? This Timber Sports Athlete Will Show You How

    Have an Axe to Grind? This Timber Sports Athlete Will Show You How

    Alissa Wetherbee is the first person to logroll across the Mississippi River, and still holds the world record. To gain and hold onto this title, Wetherbee had to stand on a log, and with great strength, balance and footwork, roll the log across the width of the Mississippi River within the distance from Port Byron,…
  • How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

    How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

    NFL broadcasting icon Erin Andrews has learned that staying fit and healthy means always being able to make adaptations in the short-term in order to keep those long-term goals in check. At age 43, the sportscaster and television personality has managed to stay in shape despite the pressures of a hectic travel schedule, the stresses…
  • Chris Diamantopoulos put Everyone on ‘Red Notice’ with His New Shredded Physique

    Chris Diamantopoulos put Everyone on ‘Red Notice’ with His New Shredded Physique

    Chris Diamantopoulos has been a keen health and fitness enthusiast since childhood, so when the opportunity to gain weight and soften up a little in order to play the villain in Netflix’s latest blockbuster, “Red Notice,” the 46-year-old looked forward to a temporary relaxation of his strict regimen in favor of increasing his pizza intake.…