• How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

    How Jordynne Grace Makes an IMPACT! in Pro Wrestling and Powerlifting

    Jordynne Grace is a phenomenon. The 26-year-old from Austin, TX, (real name: Patricia Parker) has become a dual-sport superstar, winning titles in both professional wrestling and powerlifting. As one of the most recognizable stars currently running the ropes in IMPACT! Wrestling airing on AXS TV, “Thick Mama Pump” sat down with Muscle & Fitness to…
  • Arash Rahbar and Frank Sepe Unleash This Beast of an Upper-Body Workout

    Arash Rahbar and Frank Sepe Unleash This Beast of an Upper-Body Workout

    If you need advice on how to maximize your upper-body potential, Arash Rahbar and Frank Sepe are two of the best in the game to go to. Not only are they both knowledgeable and successful in the industry, they’re both more than willing to share their experience for those that want to be their best.…
  • CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete

    CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete

    It wasn’t long ago that the thought of a NASCAR driver running the stairs of the Los Angeles Coliseum for exercise would have been considered insane. For Ricky Stenhouse Jr., it’s become another way to get a good sweat in. Just a few years ago, a workout of this nature would’ve been a hard no…
  • Try This Chris Hemsworth-Approved New-Year Workout

    Try This Chris Hemsworth-Approved New-Year Workout

    Chris Hemsworth and long-time personal trainer Luke Zocchi's gift to M&F readers: a killer New Year 10 minute bodyweight circuit workout!
  • Use This Leanne Marshall Plan to Blast Your Arms Every 'Witch' Way Possible

    Use This Leanne Marshall Plan to Blast Your Arms Every 'Witch' Way Possible

    Celebrity trainer Leanne Marshall shares her training tips and workout that got cast members of The Witcher Season II ready to battle Eredin.
  • Train Like a UFC Star with this MMA-Inspired Workout

    Train Like a UFC Star with this MMA-Inspired Workout

    Marlon Moraes has lived up to his “Magic” moniker. The fighter began training in Muay Thai at age 9 and went on to achieve national success in his native Brazil, earning two Muay Thai national championships before making the transition to MMA, where he is now signed to the UFC. Moraes shares his thoughts on…
  • Build Muscle with Grant Roberts’ Shoulder, Back, and Trap Workout

    Build Muscle with Grant Roberts’ Shoulder, Back, and Trap Workout

    Grant Roberts knows a thing or two about whipping celebrities into phenomenal shape. The Canadian fitness guru helped make headlines when he transformed Kumail Nanjiani into a superhero for the role of Kingo, in Marvel’s upcoming movie, “The Eternals” and also boasts an impressive list of clients that includes Hillary Swank, Eva Longoria, Clint Eastwood, and…
  • Corey Calliet Explains the work behind Michael B. Jordan’s Physique

    Corey Calliet Explains the work behind Michael B. Jordan’s Physique

    If you don’t know the name Corey Calliet, you’ve definitely admired his work. After meeting Michael B. Jordan on the set of Fantastic Four in 2014, the two hit it off as an unstoppable team. When MBJ first appeared muscular and ripped as the boxer Adonis, in Creed, everyone wanted to know how he’d trained,…
  • Rayron Gracie on a Quest to Continue His Family's BJJ Legacy

    Rayron Gracie on a Quest to Continue His Family's BJJ Legacy

    BJJ prodigy Rayron Gracie stays connected to his late father Ryan Gracie by writing letters to him in the documentary “Letters to My Father.”
  • How Model Matthew Noszka Balances Fatherhood and Fitness

    How Model Matthew Noszka Balances Fatherhood and Fitness

    Fashion-sensation-turned-actor Matthew Noszka tells Muscle & Fitness how he gets camera ready while juggling parenthood with Inanna Sarkis.