• Pecs and Patriotism on Full Display at the 2021 NPC Armed Forces Nationals

    Pecs and Patriotism on Full Display at the 2021 NPC Armed Forces Nationals

    The 2021 NPC Armed Forces National Championships delivered many special moments this year. See all the contest winners and what to expect next year.
  • This Expert Shares 5 Important Tips For Climbing Big Rocks

    This Expert Shares 5 Important Tips For Climbing Big Rocks

    Ask the legendary climber and skier Adrian Ballinger if he considers himself an “adrenaline junkie” and he’ll say that he doesn’t believe that to be the case. Instead, the 45-year-old has pioneered some incredible climbs without the use of supplemental oxygen and is a self-confessed “logistics nerd.” Ballinger says that if he’s feeling adrenaline on…
  • This ‘personal trainer’ will Help You Achieve Natural Gains Through AI

    This ‘personal trainer’ will Help You Achieve Natural Gains Through AI

    Jeff Halevy has paved an incredible path for himself after serving the health and fitness world for more than 15 years. On top of his work as a health and wellness correspondent on NBC’s Today Show, he starred in his own internationally syndicated TV show Workout from Within with Jeff Halevy as well as contributed…
  • How Huge Supplements Has Rapidly Grown In A Competitive Market

    How Huge Supplements Has Rapidly Grown In A Competitive Market

    Huge Supplements, a relatively new player in the ever-growing sports nutrition market, found massive success in just one year — starting from nothing and becoming a seven-figure business in 12 months is an astounding feat! It just goes to show what a lot of grit and determination can produce. But how did they reach such…
  • Here’s a Quick Guide for Competing in Your First DEKA Race

    Here’s a Quick Guide for Competing in Your First DEKA Race

    M&F shows you everything you need to know about Spartan's DEKA Fit. What to expect and how to train for the competition with our DEKA workout.
  • Lee and Hunter Labrada Train with Members of Team RWB

    Lee and Hunter Labrada Train with Members of Team RWB

    IFBB Hall of Famer Lee Labrada and his superstar son Hunter Labrada are aware of their positions in the world of bodybuilding. Aside from being admired by people all over the world, they are able to use their spotlights to give back to noteworthy causes. This is why they had taken action to support members…
  • How CrossFit Star Kelly Stone Trains for Nailing Complex Lifts

    How CrossFit Star Kelly Stone Trains for Nailing Complex Lifts

    The multi-talented crossfitter and Titan Games contestant, Kelly Stone, shares her expertise on building strength and power for heavy lifts.
  • These 3 Unique Split Squat Variations will Help Create Bigger Quads

    These 3 Unique Split Squat Variations will Help Create Bigger Quads

    Most lifters love to hate the split squat and the various types of split squat variations. So we found three unique variations to grow your quads.
  • On International Legging Day, Here are 11 Pairs to Add to Your Shopping Cart

    On International Legging Day, Here are 11 Pairs to Add to Your Shopping Cart

    Chances are, you own more than one pair of leggings — you might even be sporting a pair right now. And if you didn’t already know, Oct. 18 is International Leggings Day, which is one more built-in excuse to hop online and grab a new pair, right? Americans spent $16 billion on the popular garment…
  • Make Steady and Safe Gains After Age 40 With These Top Tips

    Make Steady and Safe Gains After Age 40 With These Top Tips

    If you are in your 40s and looking for ways to keep your game strong in the gym or within your field of sports, there are some important factors to consider for performing at your optimum level. Of course, if you have been inactive for some time, you simply need to get started in order…